Michael McGillivray 5000m row
5,000m
Meters
23:00.0
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
February 16, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 27 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 28 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 28 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 28 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 28 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.