Michael McGillivray 5000m SkiErg
5,000
Meters
25:26.3
Time
2:32.6
Pace
269
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 732 |
| Drag Factor | 76 |
February 18, 2023 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 638 | 269 | 28 | 145 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 55 | 29 | 132 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 54 | 29 | 140 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 632 | 53 | 29 | 150 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 622 | 53 | 28 | 150 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 54 | 29 | 153 |
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5000 m