Michael McGillivray 5000m SkiErg

5,000m

Meters

23:27.0

Time

2:20.7

Pace

282

Calories

155

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate31
Stroke Count725
Drag Factor76

February 23, 2023 16:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.0 5,000m 2:20.7 126 732 31 155
4:43.9 1,000m 2:21.9 122 721 31 133
4:44.4 2,000m 2:22.2 122 718 30 148
4:44.0 3,000m 2:22.0 122 720 29 161
4:37.7 4,000m 2:18.8 131 749 32 166
4:37.0 5,000m 2:18.5 132 753 33 167

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Workout Graph

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