Michael McGillivray 5000m SkiErg
5,000
Meters
23:27.0
Time
2:20.7
Pace
282
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 76 |
February 23, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 282 | 31 | 155 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 56 | 31 | 133 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 56 | 30 | 148 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 29 | 161 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 57 | 32 | 166 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 57 | 33 | 167 |
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5000 m