Michael McGillivray 5000m SkiErg
5,000m
Meters
25:11.5
Time
2:31.1
Pace
271
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Drag Factor | 74 |
February 28, 2023 00:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.5 | 5,000m | 2:31.1 | 101 | 648 | 28 | 129 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 30 | 118 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 30 | 131 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 28 | 131 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 27 | 136 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 27 | 133 |