Michael McGillivray 5000m SkiErg
5,000
Meters
24:41.1
Time
2:28.1
Pace
275
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 74 |
March 01, 2023 22:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 668 | 275 | 27 | 137 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 28 | 124 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 704 | 56 | 30 | 135 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 625 | 54 | 25 | 129 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 28 | 148 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 664 | 55 | 28 | 149 |
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5000 m