Michael McGillivray 5000m SkiErg

5,000m

Meters

24:41.1

Time

2:28.1

Pace

275

Calories

137

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count689
Drag Factor74

March 01, 2023 22:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.1 5,000m 2:28.1 108 670 27 137
4:55.5 1,000m 2:27.7 109 673 28 124
4:46.0 2,000m 2:23.0 120 711 30 135
5:10.6 3,000m 2:35.3 93 621 25 129
4:51.2 4,000m 2:25.6 113 690 28 148
4:57.8 5,000m 2:28.9 106 664 28 149

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Workout Graph

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