Michael McGillivray 5000m SkiErg
5,000m
Meters
25:17.4
Time
2:31.7
Pace
275
Calories
137
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 26 |
Stroke Count | 666 |
Drag Factor | 75 |
March 11, 2023 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:17.4 | 5,000m | 2:31.7 | 100 | 644 | 26 | 137 |
4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 27 | 124 |
5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 26 | 131 |
5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 25 | 140 |
5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 27 | 144 |
5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 27 | 148 |
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5000 m