Michael McGillivray 5000m SkiErg
5,000m
Meters
25:38.5
Time
2:33.8
Pace
270
Calories
135
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 24 |
Stroke Count | 619 |
Drag Factor | 74 |
March 20, 2023 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:38.5 | 5,000m | 2:33.8 | 96 | 630 | 24 | 135 |
5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 23 | 130 |
5:34.6 | 2,000m | 2:47.3 | 75 | 557 | 22 | 122 |
5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 25 | 138 |
4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 26 | 144 |
4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 26 | 145 |
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5000 m