Michael McGillivray 5000m SkiErg

5,000m

Meters

25:38.5

Time

2:33.8

Pace

270

Calories

135

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate24
Stroke Count619
Drag Factor74

March 20, 2023 17:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.5 5,000m 2:33.8 96 630 24 135
5:05.2 1,000m 2:32.6 98 638 23 130
5:34.6 2,000m 2:47.3 75 557 22 122
5:01.4 3,000m 2:30.7 102 651 25 138
4:59.5 4,000m 2:29.7 104 658 26 144
4:57.7 5,000m 2:28.8 106 665 26 145

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Workout Graph

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