Michael McGillivray 5000m SkiErg
5,000m
Meters
23:02.1
Time
2:18.2
Pace
288
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 75 |
March 26, 2023 22:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 5,000m | 2:18.2 | 133 | 756 | 31 | 154 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 29 | 142 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 32 | 154 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 32 | 151 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 32 | 157 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 33 | 169 |
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5000 m