Michael McGillivray 5000m SkiErg
5,000m
Meters
24:07.6
Time
2:24.7
Pace
278
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 74 |
April 02, 2023 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.6 | 5,000m | 2:24.7 | 115 | 697 | 27 | 139 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 26 | 120 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 27 | 136 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 27 | 139 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 27 | 147 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 28 | 153 |
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Workout Graph
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5000 m