Michael McGillivray 5000m SkiErg
5,000m
Meters
23:18.4
Time
2:19.8
Pace
286
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 748 |
| Drag Factor | 73 |
April 07, 2023 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 32 | 156 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 28 | 143 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 31 | 145 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 33 | 157 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 34 | 167 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 34 | 169 |
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5000 m