Michael McGillivray 5000m SkiErg
5,000m
Meters
23:09.2
Time
2:18.9
Pace
287
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 740 |
| Drag Factor | 74 |
April 12, 2023 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 32 | 148 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 30 | 133 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 32 | 145 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 32 | 150 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 33 | 155 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 33 | 161 |
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5000 m