Michael McGillivray 5000m SkiErg
5,000m
Meters
23:11.5
Time
2:19.1
Pace
286
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 74 |
April 14, 2023 22:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,000m | 2:19.1 | 130 | 747 | 30 | 152 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 30 | 134 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 30 | 148 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 31 | 152 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 31 | 162 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 32 | 167 |
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5000 m