Michael McGillivray 5000m SkiErg
5,000m
Meters
22:36.6
Time
2:15.6
Pace
293
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
| Drag Factor | 73 |
April 17, 2023 22:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,000m | 2:15.6 | 140 | 782 | 32 | 151 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 31 | 131 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 32 | 149 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 33 | 157 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 32 | 157 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 33 | 165 |
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5000 m