Michael McGillivray 5000m SkiErg
5,000m
Meters
23:08.6
Time
2:18.8
Pace
286
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 76 |
April 21, 2023 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.6 | 5,000m | 2:18.8 | 131 | 749 | 29 | 147 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 | 135 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 30 | 146 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 30 | 150 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 30 | 152 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 30 | 152 |
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5000 m