Michael McGillivray 5000m SkiErg
5,000
Meters
22:51.6
Time
2:17.1
Pace
291
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 75 |
April 27, 2023 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.6 | 5,000 | 2:17.1 | 136 | 763 | 291 | 31 | 151 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 28 | 131 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 31 | 147 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 32 | 151 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 759 | 58 | 32 | 158 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 33 | 172 |
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5000 m