Michael McGillivray 5000m SkiErg

5,000m

Meters

22:51.6

Time

2:17.1

Pace

291

Calories

151

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate31
Stroke Count712
Drag Factor75

April 27, 2023 21:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 5,000m 2:17.1 136 766 31 151
4:38.9 1,000m 2:19.4 129 744 28 131
4:36.4 2,000m 2:18.2 133 756 31 147
4:35.9 3,000m 2:17.9 133 758 32 151
4:34.9 4,000m 2:17.4 135 763 32 158
4:25.5 5,000m 2:12.7 150 814 33 172

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Workout Graph

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