Michael McGillivray 5000m SkiErg
5,000m
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 75 |
May 08, 2023 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 5,000m | 2:24.0 | 117 | 703 | 29 | 142 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 27 | 127 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 28 | 134 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 29 | 142 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 30 | 150 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 32 | 157 |
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Workout Graph
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5000 m