Michael McGillivray 5000m SkiErg
5,000m
Meters
23:10.0
Time
2:19.0
Pace
287
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 76 |
May 13, 2023 22:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 29 | 141 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 27 | 130 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 29 | 142 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 29 | 142 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 30 | 146 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 30 | 149 |
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5000 m