Michael McGillivray 5000m row
5,000m
Meters
24:39.5
Time
2:27.9
Pace
273
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 99 |
June 07, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 5,000m | 2:27.9 | 108 | 671 | 26 | 135 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 | 129 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 27 | 131 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 27 | 134 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 26 | 141 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 26 | 142 |
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Workout Graph
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5000 m