Michael McGillivray 5000m row
5,000m
Meters
24:20.6
Time
2:26.0
Pace
276
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 100 |
June 08, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,000m | 2:26.0 | 112 | 686 | 26 | 133 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 28 | 126 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 27 | 134 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 27 | 132 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 26 | 137 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 26 | 138 |
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5000 m