Michael McGillivray 5000m row
5,000m
Meters
24:11.1
Time
2:25.1
Pace
277
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 98 |
June 14, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,000m | 2:25.1 | 115 | 694 | 26 | 140 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 25 | 132 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 27 | 142 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 27 | 142 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 26 | 142 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m