Michael McGillivray 5000m row
5,000m
Meters
23:47.2
Time
2:22.7
Pace
281
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 99 |
June 16, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.2 | 5,000m | 2:22.7 | 120 | 714 | 27 | 144 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 27 | 133 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 27 | 141 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 27 | 142 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 27 | 153 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 27 | 155 |
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Workout Graph
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5000 m