Michael McGillivray 5000m row
5,000m
Meters
23:20.6
Time
2:20.0
Pace
285
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 99 |
June 19, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.6 | 5,000m | 2:20.0 | 127 | 738 | 27 | 150 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 27 | 137 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 27 | 145 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 27 | 153 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 28 | 157 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 28 | 161 |
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5000 m