Michael McGillivray 5000m row
5,000m
Meters
23:27.2
Time
2:20.7
Pace
284
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 100 |
June 24, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,000m | 2:20.7 | 126 | 732 | 27 | 140 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 28 | 127 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 28 | 140 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 27 | 142 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 27 | 147 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 27 | 144 |
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5000 m