Michael McGillivray 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
290
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 111 |
July 02, 2023 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 27 | 150 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 28 | 135 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 | 145 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 28 | 152 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 27 | 155 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 28 | 163 |
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5000 m