Michael McGillivray 1415m row
1,415m
Meters
7:33.2
Time
2:40.1
Pace
76
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 172 |
July 22, 2023 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,415m | 2:40.1 | 85 | 593 | 23 | 123 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 26 | 132 |
| 2:34.6 | 1,415m | 3:06.2 | 54 | 486 | 20 | 115 |
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5000 m