Michael McGillivray 5000m SkiErg
5,000m
Meters
23:43.4
Time
2:22.3
Pace
281
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 81 |
July 24, 2023 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 5,000m | 2:22.3 | 121 | 717 | 30 | 161 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 30 | 147 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 31 | 154 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 30 | 162 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 31 | 169 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 32 | 175 |
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5000 m