Michael McGillivray 5000m SkiErg
5,000m
Meters
23:22.9
Time
2:20.2
Pace
286
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 83 |
July 28, 2023 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 5,000m | 2:20.2 | 127 | 736 | 31 | 161 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 31 | 150 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 30 | 153 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 31 | 163 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 32 | 169 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 32 | 172 |
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5000 m