Michael McGillivray 5000m SkiErg
5,000m
Meters
24:03.0
Time
2:24.3
Pace
281
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 81 |
August 08, 2023 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 5,000m | 2:24.3 | 116 | 700 | 27 | 144 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 27 | 132 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 28 | 147 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 26 | 143 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 27 | 143 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 28 | 155 |
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Workout Graph
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5000 m