Michael McGillivray 5000m SkiErg
5,000m
Meters
27:39.5
Time
2:45.9
Pace
277
Calories
145
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 24 |
Stroke Count | 657 |
Drag Factor | 83 |
October 29, 2023 20:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:39.5 | 5,000m | 2:45.9 | 77 | 563 | 24 | 145 |
5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 26 | 146 |
5:49.1 | 2,000m | 2:54.5 | 66 | 526 | 23 | 142 |
6:28.9 | 3,000m | 3:14.4 | 48 | 463 | 20 | 135 |
5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 25 | 153 |
4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 27 | 151 |
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5000 m