Michael McGillivray 30:17 row
5,861m
Meters
30:17.1
Time
2:35.0
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 13, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 5,861m | 2:35.0 | 94 | 623 | 26 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 26 |
| 24:00.0 | 2,409m | 2:29.4 | 105 | 660 | 28 |
| 30:17.1 | 1,138m | 2:45.6 | 77 | 564 | 26 |