Michael McGillivray 1:00:00 row
10,851m
Meters
1:00:00.0
Time
2:45.8
Pace
588
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 102 |
January 01, 2024 13:18:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,851m | 2:45.8 | 77 | 563 | 26 | 136 |
| 12:00.0 | 2,386m | 2:30.8 | 102 | 650 | 28 | 142 |
| 24:00.0 | 2,278m | 2:38.0 | 89 | 605 | 27 | 130 |
| 36:00.0 | 1,584m | 3:47.2 | 30 | 402 | 19 | 131 |
| 48:00.0 | 2,264m | 2:39.0 | 87 | 599 | 29 | 141 |
| 1:00:00.0 | 2,339m | 2:33.9 | 96 | 630 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2
app.erg.zone