Michael McGillivray 1:00:00 row
11,246m
Meters
1:00:00.0
Time
2:40.0
Pace
610
Calories
28
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 102 |
February 18, 2024 11:56:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,246m | 2:40.0 | 85 | 593 | 26 | 28 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 28 | 141 |
| 24:00.0 | 2,318m | 2:35.3 | 93 | 621 | 27 | |
| 36:00.0 | 2,296m | 2:36.7 | 91 | 612 | 27 | |
| 48:00.0 | 1,946m | 3:04.9 | 55 | 490 | 23 | |
| 1:00:00.0 | 2,278m | 2:38.0 | 89 | 605 | 27 |
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Zone 2
app.erg.zone