Michael McGillivray 51:02 row
10,018m
Meters
51:02.1
Time
2:32.8
Pace
552
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1364 |
| Drag Factor | 101 |
February 29, 2024 07:31:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.1 | 10,018m | 2:32.8 | 98 | 637 | 26 | 139 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 27 | 131 |
| 24:00.0 | 2,395m | 2:30.3 | 103 | 654 | 27 | 141 |
| 36:00.0 | 2,300m | 2:36.5 | 91 | 614 | 26 | 138 |
| 48:00.0 | 2,342m | 2:33.7 | 96 | 631 | 27 | 145 |
| 51:02.1 | 584m | 2:35.9 | 92 | 617 | 28 | 148 |
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Zone 2
app.erg.zone