Michael McGillivray 40:13 row

7,802m

Meters

40:13.6

Time

2:34.6

Pace

425

Calories

145

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate27
Stroke Count1113
Drag Factor103

March 02, 2024 12:11:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Zone 2
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.6 7,802m 2:34.6 95 625 27 145
12:00.0 2,447m 2:27.1 110 678 29 147
24:00.0 2,405m 2:29.6 104 659 29 147
36:00.0 2,184m 2:44.8 78 568 26 146
40:13.7 767m 2:45.3 77 566 26 139

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