Michael McGillivray 25:25 row
5,011m
Meters
25:25.5
Time
2:32.2
Pace
271
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 103 |
April 15, 2024 16:39:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,011m | 2:32.2 | 99 | 641 | 27 | 149 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 28 | 151 |
| 24:00.0 | 2,332m | 2:34.3 | 95 | 627 | 27 | 148 |
| 25:25.5 | 272m | 2:37.1 | 90 | 610 | 26 | 155 |
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Zone 2
app.erg.zone