Michael McGillivray 25:47 row
5,042m
Meters
25:47.3
Time
2:33.4
Pace
279
Calories
138
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 27 |
Stroke Count | 698 |
Drag Factor | 107 |
April 18, 2024 19:45:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:47.3 | 5,042m | 2:33.4 | 97 | 633 | 27 | 138 |
12:00.0 | 2,424m | 2:28.5 | 107 | 667 | 28 | 145 |
24:00.0 | 2,270m | 2:38.5 | 88 | 601 | 26 | 132 |
25:47.3 | 349m | 2:33.7 | 96 | 631 | 27 | 145 |
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Zone 2
app.erg.zone