Michael McGillivray 12:00 row
2,378
Meters
12:00.1
Time
2:31.4
Pace
130
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 100 |
March 06, 2025 11:23:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 2,378 | 2:31.4 | 101 | 647 | 27 | 145 |
| 12:00.0 | 2,378 | 2:31.3 | 101 | 647 | 28 | 145 |
| 12:00.1 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2
app.erg.zone