Michela Giansante 3x300m/0:40r row
900m
Meters
3:36.5
Time
2:00.2
Pace
58
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 966m |
| Overall Time | 5:36.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 140 |
October 14, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 900m | 2:00.2 | 201 | 992 | 25 | |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 26 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 26 | |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 25 | |
| r66m |
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Workout Graph
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