Michela Giansante 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 181 |
November 11, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 23 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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