Michela Giansante 1000m row
1,000
Meters
6:18.9
Time
3:09.4
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 127 |
November 28, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,000 | 3:09.4 | 51 | 477 | 50 | 13 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 10 | 14 |
| 1:14.7 | 400 | 3:06.7 | 54 | 484 | 10 | 14 |
| 1:18.0 | 600 | 3:15.0 | 47 | 462 | 10 | 13 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 10 | 14 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 484 | 10 | 14 |
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Workout Graph
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