Michela Giansante 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 128 |
November 28, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 18 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 17 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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