Michela Giansante 1000m row
1,000m
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 127 |
December 01, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 15 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 15 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 16 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 15 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 17 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 15 |
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Workout Graph
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