Michela Giansante 1000m row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 126 |
December 04, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 15 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 14 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 14 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 13 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 15 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 20 |
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Workout Graph
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