Michela Giansante 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 29 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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