Michela Giansante 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 13, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 19 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 18 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 20 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 19 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 20 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 21 |
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Workout Graph
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