Michela Giansante 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
December 18, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 21 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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