Michela Giansante 4:00 row
936m
Meters
4:00.0
Time
2:08.2
Pace
56
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 122 |
December 22, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
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