Michela Giansante 2x800m/3:00r row
1,600m
Meters
6:39.7
Time
2:04.9
Pace
101
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,631m |
| Overall Time | 12:39.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 121 |
December 26, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,600m | 2:04.9 | 180 | 918 | 24 | |
| 3:18.8 | 800m | 2:04.2 | 182 | 927 | 24 | |
| 3:20.9 | 800m | 2:05.5 | 177 | 908 | 24 | |
| r31m |
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Workout Graph
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