Michela Giansante 1000m row
1,000
Meters
5:20.7
Time
2:40.3
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 124 |
January 05, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 54 | 18 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 10 | 17 |
| 1:16.9 | 400 | 3:12.2 | 49 | 469 | 10 | 15 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 19 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 11 | 20 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 13 | 27 |
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Workout Graph
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