Michela Giansante 5:00 row
679m
Meters
5:00.0
Time
3:40.9
Pace
33
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 113 |
January 14, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 15 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 16 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 16 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 17 |
| 4:00.0 | 120m | 4:10.0 | 22 | 377 | 13 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.